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beginner class

Beginner Level 1 Class 1 hour. This class is where the foundations are taught. Classes include a warm-up; basic posture, hip work such as lifts and drops figure 8s, circles, pushes and snaps, arm movements, traveling steps, and cool down. Shimmies and zills(finger cymbals) will be introduced. Group improvisation plus if time permits a specific choreography will be taught. The history of Belly Dance is also discussed. Students will be required to purchase their own zills(finger cymbals) a list of vendors is provided on the Vendor Page. Prerequisite: none. Cost: $60.00 for 5 week session.

Frederick Fall Beginner Class
500pm - Class begins Sunday October 05, 2008

To Pre Pay online for the Frederick Fall 2008 Beginner Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.



Hagerstown Fall Class
Thursday 700pm starts October 02, 2008.

To Pre Pay online for the Hagerstown Fall 2008 Beginner Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.


Printable Mail In Form For All Fall Classes


continuation class

Continuation Level 2
Continuation Classes will be learning to perform to a Zeffa or Wedding Song.
A Portion of the Continuation Class will be devoted to warm-ups, strength conditioning and Shimmy or Zill drills. Each Session will have a different theme, for example: Undulations or Layered Hip Moves. Various Topics such as Costuming, Make-up, Taxim, musical sensitivity & history will be discussed. Part of class will be dedicated to learning the combinations for the set choreography that will be performed in recital. Class will focus on learning the choreography but we will also reveiw technique.
Prerequisite: Proficiency of Basic Beginner Class Level 1 or permission of instructor. Cost: see below.


Frederick Fall 2008 Continuation Class
Starts Sunday October 05 2008 at 6pm.
To Pre Pay online for the Frederick Continuation Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.




Hagerstown Fall 2008 Continuation Class
Starts at 8pm on Thursday, October 02, 2008. Fall class runs 5 weeks.

To Pre Pay online for the Hagerstown Continuation Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.






Performance Prep


Melaya Lef Workshop
Saturday, August 16, 2008 at 1pm

To Pre Pay online for the Melaya Workshop with your Credit or Debit Card using PayPal. Please read Policy on Drop-out & Refunds.


Performance Prep Workshop
This class will prepare students who wish to perform their own solo at recital but don‘t know where to start. Students will learn how to break down the music into segments and how to create movement to represent the music being played. This class is suited best for those who have had 2 years study. This class will focus on teaching the student to develop their own choreographs and routines. Student should have good working knowledge of belly dance and be able to dance without guidance or prompting from an instructor for two minutes to a medium song this can be your own designed impromptu or a routine you have learned in class. Student’s enrolling in this class will need to select a 2 to 3 minute song for there solo, so purchasing a Music Cd is required. Workshops will be broken in to 4 parts will included lecture at the first workshop.
Prerequisite: 2 years study and proficiency in Level 2 or permission of instructor.
TBA Fall 2008.







Private Lessons

Private Lessons
Private lessons can be held at either Sitamun’s home or one of the studios. Space can be rented at a dance studio and fees vary according to length of the lesson and studio costs. Cost for private lesson $35 per hour. Semi-private lessons are also available. If you need help with a choreography come with your ideas written down and your music. Note: If you want Sitamun to create and teach you a choreography the cost is $65 per hour. Private Lessons are not recommended for beginners.



email Sitamun at: to Schedule Privite
     
       
   
My Pilate's Place
16 W. Washington Street
Hagerstown, MD 21740

email:

 

24/7 Dance Studio
482-A Prospect Blvd
Frederick, MD 21702

   
   

 

 

   

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Last update: March 09, 2007.


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